Tool: The Money Belief Body Scan
You might be doing all the “right” things—but if your body is holding onto old money beliefs, you’ll feel blocked no matter how hard you try.
This isn’t about mindset alone. It’s about energetics—what your nervous system and subconscious have absorbed through childhood, family patterns, and even past lives.
The Money Belief Body Scan:
- Sit or lie down comfortably and take 3 deep breaths.
- Bring your awareness to your root (base of your spine)—notice what money beliefs live there. Perhaps: “It’s not safe to trust money.”
- Move your focus up through each energy centre (sacral, solar plexus, heart, etc.) and ask:
- “What am I holding here around money or self-worth?”
- “Is this belief mine or inherited?”
- Wherever you feel heaviness, place your hand there and repeat:
“I now release any money story that no longer serves me. I am safe to receive, grow, and thrive.”
This scan helps you tune into where your blocks live—and gives you the power to release them gently, layer by layer.
💫 When the body is free, the flow begins.